Saturday, December 20, 2008

old skool

Today we did half guard escapes and focused on what some call the "old school". You get on your side as always and secure the underhook. Shrimp back so you move your body down towards his legs as much as you can. Use your top hand to grab his foot. Open your gward and put your bottom leg up so you are sitting on it. pick the guys back knee with both hands and drive.

Simple, but very effective. Clint said that Jorge, Marcus, etc are very successful with this sweep.

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