Sunday, December 7, 2008

Crampton Sundays

We went over Cramptons north south keylock series.

-kimura. Lift the arm straight up and then turn.

-head scissors. Extend your bottom leg and fall to your side keeping the keylock postion. Slowly extend your top leg from the knee to the foot, tightening the lock.

-belt grab. With the keylock grip, dig your hand under the guys belt securing his arm. Use this to control opponent, leaving chokes available since he only has one arm to defend.

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